Are You Properly Taking Good Care of Your Menstrual Cup?

Menstrual cups are a type of feminine hygiene product that directly comes into contact with women’s most sensitive part— the vagina. For this reason, it’s important that you know how to take good care of it and keep it sterile not only for the sake of your health but also to maximize its lifespan.

One of the most crucial parts of owning and using a menstrual cup is its cleaning and storing. These factors play significant roles in keeping your health and hygiene in check. If you are correctly taking good care of your menstrual cup, then you are good to go.

However, how will you know that you are indeed taking good care of it? There are a lot of recommended ways to clean it. But there are a few essential things that you must know when it comes to properly clean a menstrual cup such as those found at

Menstrual Cup

Why Do I Need to Clean My Menstrual Cup?

You need to clean your menstrual cup at all costs to avoid any health issues that might occur due to your negligence. The last thing that you want to happen is to get a TSS or Toxic Shock Syndrome from using an untidy menstrual cup.

Also, you would want to have a comfortable period without worrying about leaks or how you’re going to clean it after use. Know it that a clean cup can affect your overall health. The logic behind is simple. If you use an untidy product and put it inside your body, or in this case, your vagina, you’re putting your private part’s health at risk. It may then lead to other health complications.

Moreover, properly cleaning and storing your cup means that you might be able to maximize the lifespan of your menstrual cup. Prolonging its life for up to 10 years can be possible. Now, imagine the money you will be able to save because you are disciplined in cleaning the cup.

So, if you think this natural obsession with cleanliness seems overboard, it’s not. Why? There is no such thing as too clean for your menstrual cup.

You Know the Right Cleaning Procedure

Keeping your menstrual cup well-cleaned can be made possible if you know the ‘right’ way to clean it. You don’t just wash it with whatever soap you have. No, that’s not how it works. A menstrual cup needs a different cleansing.

It’s also equally important that you know the material of your menstrual cup first. For instance, there are menstrual cups that are made of medical-grade silicone, which makes it a natural bacteria-resistant. Thus, it is not necessary to sterilize the cup after every use.

On the other hand, cups that are made from materials like latex or TPE (thermoplastic elastomer) need not be sterilized often. However, you need to be cautious when dealing with this material since you are at risk of developing an allergy. Thus, it is best if you clean them thoroughly before and after every use.

Knowing the Standard Cleaning Recommendation

When you buy a menstrual cup, most companies include a cleaning guide in the package. With this said, you should read carefully and follow the instructions. There are also websites of your chosen menstrual cup that you can go for, such as

When you read your menstrual cup’s cleaning instructions, you will be able to know what cleaning procedure you should follow. The instructions provided by the company or manufacturer have already considered the cup’s material. If you are unsure about which cleaning method to follow that will not damage your cup and compromise your health, you should follow its cleaning guide.

Lastly, the vagina is one of the unique parts of a woman’s body which is able to create its ideal environment. With this said, one of the decisive factors that contributed to a woman’s vaginal health is its pH level, wherein its scale is necessary.

This is why a woman should be wary of keeping a healthy pH level to keep bad bacteria at bay and help avoid certain infections and diseases. Thus, you need to keep a vaginal pH between 3.8 and 4.5, which is the average level of acidity, so harmful bacteria won’t be able to survive.


Menstrual health is one of the most important things that women should look after. Thus, you must have an excellent menstrual hygiene partner to help you cope up with your red days better. You don’t have to worry about leakage, buying a stock of tampons or sanitary pads, and limited movements as using menstrual cup will eradicate all of it.

Lastly, you should know that menstrual cups need a good cleaning and proper storage. Not only that but cleaning and storing the cup properly help you with your finances too since menstrual cups have a maximum shelf life of up to 10 years if you take good care of it.

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About the Author: Alex

Alex Jones is a writer and blogger who expresses ideas and thoughts through writings. He loves to get engaged with the readers who are seeking for informative content on various niches over the internet. He is a featured blogger at various high authority blogs and magazines in which He is sharing research-based content with the vast online community.

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