Kali Muscle Age, height, Wife, Net worth, wiki and lesser known facts

Kirkendall (Kali Muscle) is an American weightlifter, YouTuber, vlogger, actor, and social media motivator. He became popular for his inspirational videos on YouTube, in which he shared advice on building muscle and face all types of difficulties in life. He also worked in advertisements for Comcast, Snickers, Honda, Geico, Taco Bell, and many films, comprising Wonder Woman. Read this article to know about Kali Muscle like bio, age, height, career, education, net worth, unknown facts, and more.

kali muscle Image credit kali muscle Instagram

Kali Muscle Age, height, wife, net worth, wiki and lesser known facts

Kali Muscle was born in Oakland, California (US) on 18th February 1975. The actual name of Kali Muscle is Chuck “Kali Muscle” Kirkendall. The height of the Kali Muscle is 1.78 m, and the weight is 95 kilograms. The horoscope sign is Aquarius. Kali belongs to an American family. The ethnicity is white, and nationality is American. The eyeshade of Kali Muscle is brown, and the hair shade is black.

Real NameChuck “Kali Muscle” Kirkendall
Date of Birth18th February 1975
Place of BirthOakland, California, United States
ProfessionAmerican weightlifter, YouTuber, vlogger, actor, and Influencer
Age45 Years ( Nov 2020 )
Height175 cm
WifeHelena Vladis
Net Worth5 Million USD Approx
Nationality United States
Social MediaInstagram – @ kalimuscle

Youtube – @ KaliMuscle

Twitter – @ KaliMuscle

Childhood and Education

He had a difficult childhood. He lived in the US with his and step-father and mother. He faced many problems in his life, along with poverty. He didn’t like his step-father as he considered Kali Muscle as the family’s black sheep. During his childhood, he began to go to the gym. He experimented in wrestling, basketball, and even track; though, football was only the reason for his food.

He was very brilliant that Fresno State University provided him an athletic scholarship; though, just as he was about to pursue an athletic career, a tragedy occurred. Kirkendall lost himself when Kali Muscle’s elder brother inadvertently killed himself with his gun. After losing his younger brother, he was separated from his everyday responsibilities and had lost his wisdom of direction.

Conversely, while he was in high school, he was arrested for theft and punished to 11 years in jail, where he established his passion for weightlifting. He also followed his gym and took a concern in tracking, boxing, and soccer. He worked so hard in jail to become a good bodybuilder. After leaving jail, he moved to Los Angeles and decided to become an expert weightlifter and actor.

Family and Personal Life

Well, Kali Muscle and his wife, Dyne, have a very awkward relationship in the past. Dyne was a singer who gained enough success in the mid-2000s. He and his wife lived together for six-year, but he came to know that his wife was stealing money from him. And then, he decided to end this relationship and filed for a divorce in 2016. He is passionate about his girlfriend, and they even run a YouTube channel together.

Great Writer and a Role Model

After getting fame, he started the “From Ex-Con to Icon” project, a series of talks, lectures, and workshops in California. In 2013, he happily discussed his biopic “FROM XCON TO ICON” at the time of conversation with children. He first appeared in Matthew MC McConaughey’s song.

Kali Muscle also appeared in different commercials and later on TV and movies. Nowadays, Kali is among the extremely sought-after inspirational speakers, not just because of his capabilities but also his skills. Kali Muscle runs the channel to notify audiences regarding general health, bodybuilding, nutrition, and fitness topics.

Kali Muscle Diet and Workout:


Meal 1: Honey, Three bags of Ramen noodles, Mustard, Mayonnaise, and Tuna

Meal 2: Cinnamon, One cup of oatmeal, Eight ounces of beefsteak, and Cane sugar,

Meal 3: Twelve ounces of chicken, Two cups of rice, and Two tablespoons of honey

Meal 4: Spinach, Six scrambled eggs, White rice, and Eight ounces of tuna

Meal 5: Peanut butter and jelly sandwiches

Meal 6: Two cups of rice, Eight ounces of salmon, Spinach, Sliced pineapple, and Carrots


For Chest:

  • Flat barbell bench press: Five sets & 10-15 reps
  • Incline dumbbell fly: Five sets & 10-15 reps
  • Bodyweight dip: Five sets & 10-15 reps
  • Incline barbell bench press: Five sets & 10-15 reps
  • Flat dumbbell fly: Five sets & 10-15 reps

For Arm:

  • Bodyweight dip: Five sets & 10-15 reps
  • Cable triceps pushdown: Five sets & 10-15 reps
  • Standing dumbbell curl: Five sets & 10-15 reps
  • Overhead cable triceps extension: Five sets & 10-15 reps
  • Supinated chin-up: Five sets & 10-15 reps
  • Barbell forearm curl on the bench: Five sets & 10-15 reps
  • Barbell squat: Five sets & 10-15 reps

Active On Various Social Media Platform:

He is quite active on the social media platform; he has over 2.1 million subscribers on his YouTube channel and more than 750,000 subscribers on Instagram. He published a book known as Xcon to Icon. In 2010, Kali Muscle first joined Twitter and had more than 58 000 followers on Twitter. He is slightly more famous on Facebook, with more than 2.3 million likes on his official page.

Kali Muscle Net Worth:

According to sources, the net worth of Kali Muscle is nearly $5 million. He worked hard in his life and appeared in various films, television, commercial ads, and YouTube videos are also the mainstream of earning huge money. Kali Muscle’s roles in different movies, TV shows, and advertisements have also contributed to this striking amount.

Unknown Facts of Kali Muscle:

Kali Muscle is the most recognized American actor, weightlifter, Youtuber, and inspirational speaker. Kali Muscle got the Mr. California title in 2012. He spent eleven years in jail, but now he is among the extremely famous YouTube stars and motivator. He works on plans to keep youngsters away from alcohol, drugs, and crime.

Malicious charges related to possible steroid ingestion targeted on him. He spent his time weightlifting when he found a job in a neighborhood gym. His distinct attraction to bodybuilding gained him millions of followers on his YouTube channel. Today Kali Muscle is an extremely successful bodybuilder with a gross of 5 million dollars.

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About the Author: Alex

Alex Jones is a writer and blogger who expresses ideas and thoughts through writings. He loves to get engaged with the readers who are seeking for informative content on various niches over the internet. He is a featured blogger at various high authority blogs and magazines in which He is sharing research-based content with the vast online community.

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