Talents cannot be measured with gold medals and certificates but it can be understood by the ability and dedication people put in. Fitness world champion star Adrienne Kolaszar proved this from enforcing the law to turning to Fitness world championships. She has today become one of the fine examples that hard work and dedication can move mountains to the earth.
With time this professional Bikini Athlete has also become an Instagram sensation with a charming physique. Gradually, people started noticing her fitness and within no time, she had become an ideal fitness icon for females. Women started taking inspiration from her to have a good physique.
Image credit Adrienne Koleszar Instagram
Table of Contents
Adrienne Koleszar Wiki, Bio, Instagram Images and lesser-known facts
|Date of Birth
|9th May 1984
|Police officer, Bikini Athlete, and Influencer
|36 Years as of Jan 2021
|Instagram – adrienne_koleszar
Youtube – here
Her basic information
She was born in the Jewel box of East Germany, Dresden and she was always keen on this fitness thing. Since childhood, Adrienne was attracted to fitness and curious to know how this works for people. Her family also supported her curiosity and passion, they encouraged her to go to the gym and that is how her journey began at the age of 14. Though it was a tender age to start something like this her parents signed her first gym contract for her and she became dedicated to this.
Image Source here
Her early life at the Gym
When Adrienne had started learning about the gym and exercise, she was motivated to lose only fat around her legs and buttocks. But then she started focusing on other areas too while going via training in the gym. Though Adrienne had started with excitement early years did not show any kind of improvement to her body. This was happening even after hard training and she then got to realize this that spot reduction was not possible.
That was the time when everyone around was sounding like ‘either change your plan or failed in realizing her ambition’. Achieving the desired body type was not that easy in fact, it was even tougher, it was also the time she was working hard but there were not any results showing up. But then she changed her diet and even went for hard training. She was then into her late twenties and she was working hard to achieve the desired body.
Adrienne Koleszar went viral on the Instagram
Adrienne was one of those dedicated dreamers who worked hard to achieve her passion. She worked as a full-time officer and she also started updating her Instagram profile with her photos. She was posting about her lifestyle and body through those pictures; it took her very less time when she was spotted by attention. People have not just liked her body but they also appreciated her hard work. It was also the time when her hard work started showing up and making a momentum for her and many voices started coming out as ‘She is favorite of many’.
2016 was the year when her luck took the form of recognition and she became the center of the limelight. Her identity went viral on Instagram and she was all over the social media. She then achieved good numbers of followers and likes on Instagram.
Although, it took her half-life to become what she always wanted to be and it was the age of 31. It was the age when she became an online sensation along with a fitness superstar. Her training period was a tough one because she had to restrict herself for many things and it was also the time. She had to quit many things, Adrienne trained her body so hard in the gym and it was not a single day when she ever thought of skipping her training. She used to run the cycle for 40 minutes at least and she used to do this to maintain her physique. Adrienne is truly an inspiration for those who are passionate about their dreams. Because she is a kind of dreamer who never took any off for entrainment or rest but she did every day what she loved and desired to have.
She always challenged herself because she believed that, there is always room for challenge and people need to learn this. Her whole story of learning and committing mistakes and repeating the cycle was tougher. But it was obviously her choice and it encouraged her to do well into life.
A strict routine
Those, who are into gym and body maintaining they know how it becomes an important thing to follow, diet strictly. Because those, which never did so never achieved even. But Adrienne is one of those who never took it lightly, in fact, she took her diet so seriously as she gave it her hundred percent. When she started following the gym routine, she learned that life is not going to give you what you want. Until the dreamer is ready to sacrifice their bad habits and show dedication, so ‘I never took my diets lightly, I believed as much as your exercises are important. Equally, your diet keeps importance into your life’. I followed good nutritious foods and gave me a diet chart. So this was a religious bible for me and I had to carry and follow that like a bible. This is what; I did to achieve where I am today.
This is one question that definitely shows your dedication and seriousness. Since childhood, I was keen on the gym and related things and my curiosity started motivating me from inside. It was a self lesson I had to teach myself and it was the thing that no one could have had done by that time. So yes, at first I silenced my mind and started teaching myself what I love. These things became my motivation and these things surely had inspired me from inside. I never looked back but I started looking forward and teaching myself to focus on things.
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