
Do you have a friend or family member who is struggling with addiction? If you have a friend or family member struggling with addiction, you may wonder what you can do to... Read more »

No outdoor kitchen, or even backyard patio, can be considered complete without a grill. Avid outdoor chefs know that it can’t be just any grill, either. It must fit the space, functional... Read more »

The core of Cognitive behavioral therapy (CBT) is the positive reframing technique, which involves analyzing and changing unhelpful thoughts. This method can help patients overcome a phobia or fear of certain situations.... Read more »

Ah, university life. Independence from parental guidance. A thriving social life. Freedom from the obligations and routines of daily school and college classes. Being more or less your own boss. Sounds great,... Read more »

Receiving the letter of your layoff is outrightly devastating. But it’s happened anyway; now is the time to attend to vital issues. While you may succumb to an unhappy mental state, do... Read more »

Do you aspire to become a nurse who excels and provides the best care to the patients? If your answer is affirmative, you must understand it will not be easy, but it... Read more »

As parents grow older, it often falls to their children to take care of them during their senior years. This might be due to a whole variety of factors, such as physical... Read more »

Shingles is a painful rash that can be blotchy in appearance. It’s the infection of a nerve and the skin it supplies. Shingles are considered to be a re-emergence of chickenpox and... Read more »

Mushroom supplements have been all the rage for the past few years. The use of medicinal mushrooms dates back to old Chinese medical practices and thousands of years of Tibetan medicine. Despite... Read more »

While everyone counts down the minutes until it’s time to head home for the day from time to time, some working professionals feel chronically unhappy in their careers. Significant work dissatisfaction is... Read more »